Applying The Gear

Posted on Posted in F3, Firearms, Functional Fitness, Martial art, Sage Dynamics, Tactical, Tactical movement, The Gear

Movement’s like we teach in, when applying The Gear, and in our upcoming (sssshhhhh!) movement program are all about application.

Whether you are moving the body to keep it young or moving the body to survive in a combat situation – controlling the body is vital.

In Part 3 of the 4 part Tactical Movement series, Matt discusses low body transitions.

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