Site update – videos

We no longer offer unlimited downloads of our videos. All videos are streamed through our site, and can be accessed through the shop. For inquiries…

On alignment

Every martial art has it’s own beauty – they are kind of like dogs, from gorgeous show dogs to pugs with bulging eyes – they…

Buzz Words

The other day, watching UFC, I saw a commercial for a martial art science show. The only thing I could think of was, ‘oh great,…

Side-roads

Pramek for more than a decade, each year, has continued to create new content, new concepts, new videos and books. That’s a high bar for…

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