We talk a lot about legacy at Pramek, especially on PramekRadio, where we talk to the top names in different industries about their achievements, lessons,…
What is tactical movement?
What is tactical movement? When it comes to firearms, it’s keeping both hands on the gun as often as possible. In the the new MSF…
EP 32: The Nature of Mission Specific Fitness
[su_note note_color=”#d3d3d3″] EP 32: The Nature of Mission Specific Fitness Many fitness programs are designed by fitness pro’s for the first responder community…but what if…
So, might we suggest – you…
MSF Explosive Strength Drill 1
People have asked for years, ‘When will Pramek release a full fitness program?’ MSF answers this. The brain-child of Matt Powell, MSF is Mission Specific…
An MSF Preview – steel club
Looking for a good core and shoulder workout? Check out this workout from MSF with an Onnit Steel Club. Here’s a preview from our new…
EP 31: Changing Mindset with Dr. John Landry
[su_note note_color=”#d3d3d3″] EP 31: Changing Mindset with Dr. John Landry With over 20 years in law enforcement, martial art, and a PhD…Dr. John Landry is a…
Spartan Training Gear review (indepth)
Spartan Training gear is refining the way combatives is taught…from martial art spot to simunitions, Spartan Gear raises the standard of what today’s training equipment…
EP 30: Modern Combatives with Matt Larsen
[su_note note_color=”#d3d3d3″] EP 30: Modern Combatives with Matt Larsen Known as the father of modern US Army Combatives, Matt Larsen, for more than 20…