If you haven’t seen this video, and it’s not for the faint of heart of a Walmart shooting, please watch it for reference on this…
Mechanics you are left with…
We often hear, ‘Sweat more in training, bleed less in battle.’ At Pramek we take the attitude of do it right in training…make it efficient,…
An unfair advantage
Recently while teaching in Portola CA a student said to me, ‘I use leverage all the time.’ I said to the student, ‘But do you…
The notch strike
This is a fight stopper our combatives fans will enjoy, from our upcoming TLT series. The strike was done at 40% strength and carefully on…
Conversational Hand Placement
Where do you place your hands during conversation? When we don’t have our hands up, we should have them ready for an incoming push or…
That RMA video…
(originally published on September 28th, 2014) This one is a long time coming and needs to be written. Flame war, engage. But this is about…
Applying The Gear
Movement’s like we teach in, when applying The Gear, and in our upcoming (sssshhhhh!) movement program are all about application. Whether you are moving the…
Faster thinking in combat
Can you train your brain for faster thinking in combat? Can you become a better problem solver? Applying solutions requires quick wits and the ability…
What is tactical movement?
What is tactical movement? When it comes to firearms, it’s keeping both hands on the gun as often as possible. In the the new MSF…
The Daily PT
Did you check out the article on Matt and Pramek at Military.com? Thanks for the write up, Daily PT!