Onnit

Talking Lead…

Matt is back on Talking Lead! In this hilarious episode, Matt and Lefthand run the gamut with knife defense, spring break as kids, the nature of anger, and the new way to solve combat: rock, paper, scissors! Click here to tune in! Want to hear more of Matt...

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New shop products

        A while ago someone asked me, 'Matt, what supplements and equipment do you use?' Anyone who has seen me lately knows that I'm leaner and more focused than I have ever been. Diet, workouts, training, learning...

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Onnit Academy

Our coordination with Onnit Academy is now even higher as our founder Matt Powell has passed Level 1 Certification for Onnit Academy. Be on the look out for Level 3 courses Matt will be teaching for Onnit, as well as new instructionals Onnit will have by...

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Cruiser Ready Releases

Mission Specific Fitness Presents: Cruiser Ready, Levels 1, 2, 3. Designed by cops for cops, Cruiser Ready is over 42 exercises specifically designed to create a functional fitness program that law enforcement, civilian shooters, fire fighters, and first responders can use to increase: 1. Increased range of...

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MSF Explosive Strength Drill 1

People have asked for years, 'When will Pramek release a full fitness program?' MSF answers this.  The brain-child of Matt Powell, MSF is Mission Specific Fitness. A new website and program specifically geared for civilians and law enforcement, this is a program unlike any other. Have a taste,...

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