The TMA MMA Combatives divide.

Posted on 1 CommentPosted in Fitness, Learning, Martial art, News, On Combatives, Tactical

I remember when the argument first started on forums.  It’s an age old argument but technology has forced it to change.  Instead of seminars or magazine reader write-ins, it had shifted to the digital space. ‘Mixed martial art is more effective than traditional martial art.’ ‘A traditional martial art master can overcome any mixed martial […]

Combative Striking

Posted on Leave a commentPosted in Biomechanics, Martial art, News, On Combatives, Products, Science, Tactical, Training, Videos

Strategy?  Biomechanics?  Distraction? Power development?  Proper form? It’s all here – in 4 hours of education.  Combative Striking is the ultimate in innovation for striking.   Want to learn ‘ballistic striking?’  It’s here.   Want to learn how to create a ‘fatal funnel?’  It’s right here.   Want to learn the mechanics of a proper […]

#tbt Talking Lead

Posted on Leave a commentPosted in F3, Firearms, Learning, Martial art, News, On Combatives, Tactical, Tactical fitness, Training

It’s #TBT time, Throw Back Thursday to Matt on Talking Lead! Talking Lead, one of the largest and most popular online firearms, self-defense, and equipment podcasts recently our own Matt Powell on for three episodes! Filled with jokes, indepth discussion, stories, and information about firearms and combatives – you’re sure to enjoy these. Episode 1 […]

Matt Powell on Talking Lead

Posted on Leave a commentPosted in F3, Firearms, Functional Fitness, News, Tactical

Talking Lead, one of the largest and most popular online firearms, self-defense, and equipment podcasts recently our own Matt Powell on for three episodes! Filled with jokes, indepth discussion, stories, and information about firearms and combatives – you’re sure to enjoy these. Episode 1 with Matt Powell Episode 2 with Matt Powell Episode 3 with […]

F3 Releases

Posted on Leave a commentPosted in F3, Firearms, On Combatives, Tactical, Tactical fitness, Tactical movement, Uncategorized, Videos

This isn’t a fitness video of people lifting weights holding a pistol – this video combines the scientific process of CCIA (Combine, Coordination, Integrate, Assimilate) from Pramek with the firearms instruction of Sage Dynamics.  F3 is a method of fitness that constantly reinforces proper technique while making a shooter faster, more accurate, and stronger. Matt […]

Fighting in confined spaces!

Posted on Leave a commentPosted in Biomechanics, Learning, Martial art, News, On Combatives, Products, Science, Setting goals, Tactical, Training, Videos

Pramek’s newest, ‘Against the Wall’, releases! We are pleased to announce the release of our newest instruction, ‘Against the wall: Fighting in Confined Spaces.’ In this 2 hour instructional video, Matt Powell shoots in three locations teaching the science, movement, and methods of fighting in confined spaces. Moving from the studio to a basement to […]

Seminar Footage: Ground Movement with Weapons

Posted on Leave a commentPosted in Biomechanics, F3, Firearms, Fitness, Functional Fitness, Martial art, On Combatives, Sage Dynamics, Seminars and Events, Tactical, Tactical fitness, Tactical movement, Training, Videos

In this video, Matt Powell, while teaching at Pramek Cleveland, demonstrates different types of ground movements with weapons. This is not meant to be direct firearms instruction, but how to utilize weapons training to reinforce proper movement mechanics.  In the online and social media world, ‘rolling’ with pistols has become a fad.  Matt specifically discusses […]

Levers in Ground Submission

Posted on Leave a commentPosted in Biomechanics, On Combatives, Psychology, Science, Seminars and Events, Tactical, The CLM, The DPT, Training, Videos, WW2 combatives

We’ve had some questions about the ground fighting video on Youtube. Leverage on the ground is vital to submission and escapes, but the word ‘leverage’ is composed of ‘lever’ and in this seminar we taught various classes of levers in both stand up and ground fighting. In a Pramek guard to lever submission, we rely […]

Takedown – free instructional video

Posted on Leave a commentPosted in Biomechanics, Learning, Martial art, On Combatives, Seminars and Events, Tactical, Training, Videos, WW2 combatives

As we gear up to begin releasing new videos for 2014 and close down filming for 2013 (we released a lot of material this year), we wanted to share one more free instructional on Youtube on leg attacks and the screw. One common question at seminars that we get is, ‘Yea, but does that takedown […]

The Pramek basement: simunitions

Posted on Leave a commentPosted in F3, Firearms, On Combatives, Sage Dynamics, Tactical, The DPT, Training, Videos

Pramek spans beyond martial art, combative, and movement training and explores our science through a variety of means. Over the weekend, while filming a new video series, we took the Simunitions FX equipment into Matt’s basement for a force on force study of on-cover and off-cover techniques. The relationship between Pramek and Sage Dynamics is […]

Pramek Master Class: Levers

Posted on 1 CommentPosted in Biomechanics, Functional Fitness, Learning, Lifestyle, News, On Combatives, Seminars and Events, Tactical, Training

We are proud to announce December 14th, 2013 Matt Powell will be teaching the first Pramek Master Class on Levers at Wolf Fitness Systems in Salinas, CA. A Pramek Master class is an intricate study of the fundamentals of Pramek with students who have attended multiple seminars and developed a foundation of understanding of Pramek, […]