Movement’s like we teach in, when applying The Gear, and in our upcoming (sssshhhhh!) movement program are all about application. Whether you are moving the body to keep it young or moving the body to survive in a combat situation – controlling the body is vital. In Part 3 of the 4 part Tactical Movement […]
Check out Matt’s new article in Onnit Academy Magazine about the relationship between fitness and combatives!
We would like to thank Wolf Fitness Systems for being a gracious host, once again, to Matt Powell to teach the first ever master class. It was a hit and the group had a great time – we covered both stand up and ground. We will be adding some video soon, and more photos, but […]
Friends… Earlier on our Facebook, after some comments about our falling methods as compared to other traditional styles, I posted a challenge based on our video, ‘&’: bit.ly/V1G3WE I said would pay someone $300 if they come to Atlanta and do traditional break falls and rolls, in shorts and t-shirt with no hat, in areas where […]