F3 Releases

Posted on Posted in F3, Firearms, On Combatives, Tactical, Tactical fitness, Tactical movement, Uncategorized, Videos

This isn’t a fitness video of people lifting weights holding a pistol – this video combines the scientific process of CCIA (Combine, Coordination, Integrate, Assimilate) from Pramek with the firearms instruction of Sage Dynamics.  F3 is a method of fitness that constantly reinforces proper technique while making a shooter faster, more accurate, and stronger.

Matt Powell and Aaron Cowan (Sage Dynamics) combine for the first time in this functional fitness video devoted to firearms and pistol training.

Available now at http://pramek.com/p-shop/?p=910

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