Free Training Videos

How to get out of a standing joint lock
How to get out of a standing joint lock
Choosing a combat knife - fixed vs folder
Choosing a combat knife - fixed vs folder
Violent realistic knife instruction - 'stab them in the face'
Violent realistic knife instruction - 'stab them in the face'
Pramek Archives! Mechanical Advantage from Pramek's Wheel n' Axle
Pramek Archives! Mechanical Advantage from Pramek's Wheel n' Axle
Virtual Class: How to do a martial art takedown under strikes
Virtual Class: How to do a martial art takedown under strikes
Virtual class: How to throw a proper martial art elbow
Virtual class: How to throw a proper martial art elbow
How to Strike (Strategy and Application) - Combative Striking Part 3
How to Strike (Strategy and Application) - Combative Striking Part 3
Using Leverage in Martial Art (The Lever)
Using Leverage in Martial Art (The Lever)
How to Achieve a Martial Art Goal
How to Achieve a Martial Art Goal
How to Achieve a Martial Art Goal
How to Achieve a Martial Art Goal
Release from grab - against the wall (wheel and axle)
Release from grab - against the wall (wheel and axle)
Pramek's MSF, Law Enforcement and Shooter Fitness: Cruiser Ready Series
Pramek's MSF, Law Enforcement and Shooter Fitness: Cruiser Ready Series
MSF Law Enforcement Level 1 Kettlebell Drill (Explosive Strength)
MSF Law Enforcement Level 1 Kettlebell Drill (Explosive Strength)
EP 30: Modern Army Combatives with Matt Larsen Pramek Podcast
EP 30: Modern Army Combatives with Matt Larsen Pramek Podcast
Defense against mugging and carjacking
Defense against mugging and carjacking
EP27: About Combat with Kelly McCann ( Jim Grover) combatives
EP27: About Combat with Kelly McCann ( Jim Grover) combatives
Martial art science - what is contact, what is a grab
Martial art science - what is contact, what is a grab
Episode 25: Psychiatry of Combat with Dr Brad Johns podcast
Episode 25: Psychiatry of Combat with Dr Brad Johns podcast