How about a free instructional?
How to throw a strike – ‘the Russian whip strike’ – from Pramek’s Combative Striking Series.
Send it around to friends, post it on Facebook, spread it on a forum.
This will give you an idea of the 4 hour series we’re releasing on striking. It’s indepth, covering every angle of combative striking….this is 10 minutes from a 4 hour video series.
I guess this will answer the questions out there about if Pramek is back 🙂