Mechanics you are left with…

Posted on Posted in blog, Martial art, On Combatives, Psychology, Teaching, Training

We often hear, ‘Sweat more in training, bleed less in battle.’

At Pramek we take the attitude of do it right in training…make it efficient, make every movement a study…so when the real thing happens you are left with the neurology of what you trained on.  It’s all about mechanics.  In this video, Matt explains why it’s important to make it count in training.

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