On this episode of Smart Fitness Show, Matt discusses the science of martial art, the neurology of change, and gives valuable advice on how to achieve a goal. Cycles of interest and then not being interest and how to break down the cycles, we discuss many topics!
If you want to hear more of Matt, you can listen to Matt’s podcast from Pramek at PramekRadio.com.
Professionally recorded over a number of years, the 40+ episodes of PramekRadio feature interviews with a variety of guests, as well as Matt discussing a variety of topics, from martial art to culture to neurology. The show at it’s time was one of the only well-known martial art podcasts, bringing in thousands of listeners a week. Sometimes comical, sometimes controversial, PramekRadio was the first podcast for many popular figures in the martial art and firearms world, such as Kelly McCann and Jeff Kyle, the brother of ‘American Sniper’ Chris Kyle.