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FUNCTION: The 3 Hour Series

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What is kinematics? How do they effect martial art?
In FUNCTION – we take the deepest dive since The Helix into kinematics, biomechanics, and physiology of combat.

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What is kinematics? How do they effect martial art?
In FUNCTION – we take the deepest dive since The Helix into kinematics, biomechanics, and physiology of combat.

This is a UOS video and is heavy in science based instruction, with voice-overs and graphics to increase your retention.

In this video you will find how to make many of our UOS products work even more efficiently, as HEq, The Wedge, Combative Rotation, and others come to life with demonstrations and indepth discussions.

Video 1 – The Keystone – 1 hour, 15 minutes.
In this video, Matt walks you through the basics of kinematics and then how they affect combat.
Topics include
Basic kinematics, including rotation, joint function, movement
Function, Malfunction, and Hyperfunction in the body – and how to create each
Understanding Discomfort, Pain, and Injury in the body – and how to create each
Mechanical Forces of Destruction (Tension, Torsion, Compression, Shearing, combinations) – and how to create each

Example of the instruction in this series…

 

Video 2 – The Spine – 40 minutes
In this video, Matt gives you a basic introduction into Pramek’s vaunted ‘SAM’, or Spinal Attack Method.
Topics include
Spinal Anatomy
Spinal Kinematics with demonstration
Types of Spinal Injury
Results of Spinal Injury
Applying force vectors to the spine
Methods of attacking the spine to create injury

Video 3 – Rotation in Combat – 1 hour
In this video, Matt walks you through rotation in combat – from the clinch to striking to throws.
This video is heavy with graphical overlays and voice over instruction explaining indepth what is occurring in technique demostration
Topics include
Rotation in the clinch
Rotationg in strikes and grabs
Combining equilibrium removal and spinal attacks against rotation
Using your rotation to make an enemy ‘miss by an inch, miss by a mile’
Indepth sequences teaching you to teach
Practice drills for attacking rotations

…and much more…