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The 25% Rule

$1.25

This rule governs biomechanical efficiency in combat an movement. In this 5 minute video.
Short videos are 8 – 10 minute topic specific instructional videos.

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Description

Learn the 25% rule. This rule governs biomechanical efficiency in combat an movement. In this 5 minute video, learn the key to bio-energy management and how to conserve your energy and use it effectively.

Short videos are 8 – 10 minute topic specific instructional videos.

Additional information
Download Size: 127MB

The 25% Rule DVD Download