In the first of our class series, we discuss the elbow, specifically, two effective elbows. 30 minutes in length and shot in HD, this video goes deep into using the elbow in a combative situation.
In the first of our virtual class series, we discuss the elbow, specifically, two effective elbows.
-The mechanics of throwing the elbow
-Two elbows everyone should learn
-How to penetrate into a swinging attack
-A devastating elbow from the clinch
-Targeting and why some elbows do not work
-How you can get knocked out – by your own hands
-How to grab to get the best penetration with the elbow
…and much more.