Welcome to class…in this class, we talk ‘lock picking’, or using grabs for counter attacks and take downs.
Welcome to class…in this class, we talk ‘lock picking’: using grabs for counter attacks/take downs.
– What is ‘picking the lock’ in a grab release and the options it gives.
– Turning grab releases into takedowns with two different transitions..
– The mechanics of releases.
– Levering to remove equilibrium.
– Countering the counter attack.
– Working against knives.
– The importance of elbow control.
– kick defenses, the Load Bearing Area,
creating force vectors, and more…