The 25% Rule of Pramek is our guiding rule in combatives.

Will we always obey it?  No.

But we can always train to it.

Many combatives and martial art systems focus on the threat at hand, thinking little of what happens after the threat is addressed.  Many forget they need a reserve.

By training to the 25% Rule and finding our level of efficiency, we can always ensure a reserve and train for it.

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