Last year we did a lot of knife videos. I was extremely proud of our Virtual Class on Knife Defense. as well as the videos…
REALITY CHECK!
Answering another question from the Pramek System Facebook about the reality of the standing rear naked choke in street fights and combatives. Dave demonstrates and…
A New Interview with Matt
Ready for some mind-blowing radio? Learn about the founding of Pramek, what makes it different, Matt’s new venture with Pastless and his new book UNDO!…
HEq releases! Equilbrium! Pick it up now!
Preview coming! The full 2 hours of Breaking Balance in a two video series! Due to the problems many had with the original Breaking Balance…
Standing Joint Locks?
Standing Joint Locks… Do they work? Pramek Instructor Dave Dempsey walks us through the concepts of the standing joint lock and what the realities of…
Handguns
Matt teams up with Dr. John Landry, an over 20+ year law enforcement veteran and well-known defensive tactics instructor, to talk about what do you…
New Content
Had a lot of people ask me…’Matt, when will we see new content?’ So, let me be candid – two decades in, and with Pramek…
Science. A head start.
Recently I read a post by an MMA instructor stating, ‘Why are people making things more difficult than they are? Punch someone in the…
UNDO
Following Matt’s new non-martial art related book, UNDO is soft-launched today. As the new Pastless.net site is built Matt decided to release this new book…
Let your body move you…
Let your body move you…don’t move your body. Knee mobility exercises! Try it out, let us know how it works for you!