The Daily PT
Did you check out the article on Matt and Pramek at Military.com? Thanks for the write up, Daily PT!
What if you are attacked at your vehicle?
Defense around Vehicles has arrived. What if someone tried to assault, carjack, kidnap, or rape you at your vehicle? What would you do? We take…
Why the low kick
The kick. I have spent a lot of time lately watching Chinese martial art movies (and man, can they make good movies in China now).…
How do grabs work?
How do grabs work – Matt shows you from a recent seminar.
The TMA MMA Combatives divide.
I remember when the argument first started on forums. It’s an age old argument but technology has forced it to change. Instead of seminars or…
How fighting is like a kettlebell….
Matt discusses the finer mechanics of a wrist release, why we drag an opponent, and how fight training is like kettlebell lifting.
What is training….smart?
When we decided to make Defense Around Vehicles, it was to answer a question: ‘What does Pramek look like in a fight?’ After 16 years,…
F3: Firearm Focused Fitness
Are you training your neurology to be better on the gun? Matt Powell of Pramek and Aaron Cowan of Sage Dynamics combine for the first…
Becoming the alpha male / female
From Monderno.com ‘It is not enough to think we own the ground we stand on. A criminal or aggressor is not a psychic reading our…