Do you take pride in your work? I’m fortunate to have patient students. Your students are your mirror – they show every scowl, every scar,…
Introduction to Internal Degrees of Freedom Part 1
Introduction to Internal Degrees of Freedom Part 1 by Stephen Braybrook. Degrees of freedom refer to motion of a rigid body in three dimensional space…
The lie…
There is a slippery slope in training that most don’t recognize, and that is bragging about who you train. This goes for anyone – martial…
Depth Perception
Friends First, happy holidays! It was a great day today in Atlanta for Thanksgiving…as in, way too much food. We posted a video on Youtube…
You Never Know How Many Lives You Will Save…
You Never Know How Many Lives You Will Save… by: Aaron Cowan Founder, Sage Dynamics Pramek FFA Instructor When I attended my first instructor level…
New new new tonight!
From Matt: It’s getting busy ’round here. Today especially! New video footage tonight, getting ready for the release of the Wedge. New articles will be…
Pramek
Welcome to Pramek.com, home of the Pramek Survival System. Here you will find information on Pramek, it’s history, as well as the latest on training…