Course List

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Pramek Course List (2015-2016)

Seminars and in-person training are the highest form of training in Pramek.  Our courses are defined based on general themes that cover a wide range of subjects.

These seminars are universal in subject matter and are designed to create a better student, regardless of system or style.  Pramek has a strict non-recruitment policy for seminars – our instructors are not allowed to actively recruit students at seminars for Pramek. These seminars are taught around the world and are ‘the best kept secret’ in combatives training due to the nature of topics covered.

Courses listed in red are highly challenging in skill, fitness, and mental capacity.  These courses are not recommended for beginner martial artist or fighters.

 

Basic Courses ($750 Min for One Day 10 hour training block)

Fighting Mechanics Fundamentals
Learn the physics and mechanics of combatives, from classes of levers to wedges, pulleys to tangents, this .

Fighting Biomechanics Fundamentals
This course covers the biomechanics of combat, from kinematics, structure, to the physics and mechanics of movement.

Movement Efficiency Fundamentals
Popularly known as ‘the cat course’, based on the series the Helix & The Gear, this course will have you moving like a cat – soft, quiet, efficient, and ready to attack.

Combative Striking
The mechanics, biomechanics, strategy, innovation – Pramek Combative Striking covers survival style striking, combining the science of sport with violence of surviving.

Weapons Fundamentals
Defense and offensive use of weapons, including knives, clubs, improvised weapons, creating weapons, and using the environment as a weapon.

Human Equilibrium (HEq) Fundamentals
A deep dive into the most mystical of topics:  balance.  HEq is the masters class for those wishing to understand balance and how to truly break structure and balance.

Warrior Mode Health and Fitness
Led by Erik ‘Esik’ Melland, this course combines the science of fitness, efficiency, and body weight mastery for a new view into what fitness truly is.

Force Focus Weapons Course
Led by Aaron Cowan, these courses are firearms based and are civilian, law enforcement, and military based.  Please contact for details.

 

Advanced Courses ($1200 Min for Two Day 20 hour training block)

Understanding Combative Sciences
This course combines the sciences of combat (physics, mechanics, biomechanics, psychology, neurology, strategy) into one understandable method of fighting.

Teaching the Teacher – The CLM
There are many styles, but only one system for teaching martial art teachers:  Pramek’s CLM.  Learn to teach, test, and how to maintain a positive training environment.

SomatoSensory Training
Combining the senses, SST training teaches how to use your nervous system to become adaptive to your environment, weapons, and equipment.

Combative Problem Solving
A fight is 90% mental, 10% physical.  Combative Problem Solving teaches how to maximize the 90% to create a quick, effective 10%.

CQC Environmental Fighting
Vehicles, hallways, stairwells, elevators, alleys, even a kitchen…CQC-EF teaches you how to turn your physical environment into a weapon.

AC – RBSD
A full impact training weekend utilizing Spartan Training Gear – Pramek Adaptive Combatives – Reality Based Self Defense is a high impact, high level CLM course.

Force Focus Weapons course
Led by Aaron Cowan, these courses are firearms based and are civilian, law enforcement, and military based.  Please contact for details.

 

Course List Information

Seminars and in-person training are the highest form of training in Pramek.  Our courses are defined based on general themes that cover a wide range of subjects.
All courses are taught in 8 hour blocks.  Course prices are for instructor only and must be paid two weeks in advance – travel and accommodations are course specific.
Requisite equipment for all courses is an indoor or covered outdoor location with a minimum .5 inch padding, as well as student equipment (hydration, food, pen, paper, personal safety gear and clothing, etc).
All students and facilities are required to fill out an informed consent waiver.  Pramek reserves the right to refuse training to any individual or school, period.
Courses listed in red are highly challenging in skill, fitness, and mental capacity.  These courses are not recommended for beginners.
Please contact info@pramek.com to discuss bringing a course to your school. Most of the time flights can be arranged so that the school does not have to pay for them.

 

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