Welcome to Pramek.com, home of the Pramek Survival System. Here you will find information on Pramek, it’s history, as well as the latest on training and products releases.
From health and fitness to combatives and self-defense, Pramek has been taught to various military units, private security groups, executive protection professionals, police forces, and civilians around the world.
As a survival system, Pramek works to increase the surviviability of it’s user. Based in applied science and real world experience, Pramek is easy to learn and easy to use. Pramek works to increase survivability, in every day life or in combat, but changing the way a person moves and thinks, making them more efficient and more aware.