From Matt:
More new from Pramek!!!

Two new articles on our articles page….!

A great article by one of my former teachers, Dr. Sergey Shvets of MARS (Martial Art, Russian Style), The Usage of Shultz tables in martial arts training.

This is a practical stress test article for your training…you can’t beat this kind of advice!

Also, my new article, Physics – the improvised weapon. An article about improvised weapons – and the ultimate improvised weapon – science!

New training information has been posted on the How To Train page!

The Wedge is coming soon!

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