For two decades we have focused on removing the mystery of martial art and personal development through focusing on the science of each.
Training neurology, psychology, biomechanics, physics, and other topics, we begin with the science and applying the science through our movement and lives.
Many say ‘martial art is a way of life’ but most of the time martial art is community…a weekly class, a beer or food after, and a competition. Pramek focuses on combining the elements of martial art – mental and physical fitness – with the core of martial art: confidence and purpose.
We focus on ensuring the total development of the student through a holistic view of martial art with a system of education that centers on the student themselves.
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Pivot Point Strikes: Using 3 Point Movement in Striking
July in Review - levers, movement, and stories!
Virtual Class - 40 minutes of Movement Education!
Looking for a new way to the old ways? Welcome to a new martial art process.
How are the top schools changing the way they teach martial art and fitness? Our CLM.
Self-defense against life – applying our research to helping you find a better way of living.
Our video library, new videos, and content have moved to Patreon.com/MattPowell. Join our community there!
