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SCIENCE FIRST

Removing the mystery of martial art and personal development. 

For two decades we have focused on removing the mystery of martial art and personal development through focusing on the science of each.

Training neurology, psychology, biomechanics, physics, and other topics, we begin with the science and applying the science through our movement and lives.

APPROACH

Integrating martial art into your everyday life.

Many say ‘martial art is a way of life’ but most of the time martial art is community…a weekly class, a beer or food after, and a competition.  Pramek focuses on combining the elements of martial art – mental and physical fitness – with the core of martial art:  confidence and purpose.

We focus on ensuring the total development of the student through a holistic view of martial art with a system of education that centers on the student themselves.

Start learning now…

The most indepth instructional videos on martial art and personal development in the world…

What’s new at Pramek?

Looking for some nuggets of information?  Here’s the latest on what we are doing.

Choose a path!

Pramek is one of the most comprehensive training systems in the world…

Martial Art

Martial Art

Looking for a new way to the old ways? Welcome to a new martial art process.

Teaching

The CLM

How are the top schools changing the way they teach martial art and fitness?  Our CLM.

Fitness

Strength.

Don’t just get into shape – becoming efficient and powerful!

Personal Growth

Make a chance

Self-defense against life – applying our research to helping you find a better way of living.

GET ALL OF OUR VIDEOS FOR $5

Yes, every video for $5 at Patreon.

Our video library, new videos, and content have moved to Patreon.com/MattPowell.  Join our community there!