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This rule governs biomechanical efficiency in combat an movement. In this 5 minute video.
Short videos are 8 - 10 minute topic specific instructional videos.
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The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic.
Fully portable in Adobe reader, this manual combines the written word with video.
This manual is over 80 pages, with over one hundred illustrations and diagrams. The book covers the history of the anthropological development of the Kadochnikov System, the theoretical basis of the system, combative biomechanics, and instruction on how to apply these in combat.
How do you choose when the hand is close to multiple targets? Â Matt Powell shows your how to double up and take out multiple targets at one time.
Short videos are 8 - 10 minute topic specific instructional videos.