Where do you place your hands when using the wedge? Â Matt Powell shows you a finer side of the wedge.
Short videos are 8 - 10 minute topic specific instructional videos.
Combative Striking Series: Four Hours of Instruction
$20.00
Over 4 hours of instruction on Combative Striking, this video takes you from never having thrown a punch to the strategy of striking, how to move your body and footwork, as well as how to strike, drills for striking, and much more from the Pramek Adaptive Combatives view.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
This rule governs biomechanical efficiency in combat an movement. In this 5 minute video.
Short videos are 8 - 10 minute topic specific instructional videos.