Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
Aaron Cowan teaches the ergonomics of hand switching, demonstrating hand switches from the view point of ergonomics and biomechanics.
Short videos are 8 - 10 minute topic specific instructional videos.
$75.00Original price was: $75.00.$19.99Current price is: $19.99.
Cruiser Ready...42 exercises designed for law enforcement, first responders, and civilian shooters. Includes 3 videos, a manual, three 5 week sample workouts, and 3 audio lectures.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
Efficiency in movement...it's the beginning of Pramek. When our movement is efficient, our applications are more effective.
Over an hour in instruction, the Pulse teaches you how to chain your movements together for any application to become more efficient.