Description
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
The Gear: Movement String
$1.00
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Related products
-
The Screw
$20.00Indepth discussion of weapons disarms never explained in English language – if you have seen Russian weapons disarms, you will now learn the actual theories behind them, adapted by Pramek to our stance and the AR/M4. -
Sale!
Cruiser Ready Levels 1, 2, 3
Original price was: $75.00.$19.99Current price is: $19.99.Cruiser Ready...42 exercises designed for law enforcement, first responders, and civilian shooters. Includes 3 videos, a manual, three 5 week sample workouts, and 3 audio lectures. -
Sale!
Breaking Balance: Interactive Manual
Original price was: $50.00.$20.00Current price is: $20.00.The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic. Fully portable in Adobe reader, this manual combines the written word with video. -
Sale!
The Movement Series
Original price was: $69.99.$29.99Current price is: $29.99.In each video, Matt Powell shows the science behind movement - with diagrams, white board drawings, and then demonstrates how each piece of science integrates into your movement....now, we've put them together in one bundle for you.
