Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
And covers ground transition. Come along for over and hour and forty five minutes of fast paced, personal instruction with Matt Powell as he covers the theory, movement, and applications of ground transition.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
Is the whip strike that powerful? Matt Powell demonstrates the power of the whip strike and shows your how to get the most out of it.
Short videos are 8 - 10 minute topic specific instructional videos.