Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
An hour and a half of in depth, scientific based instruction on the physics of combat. Matt Powell, Pramek's founder, teaches the principles behind martial art in this action packed, fast moving, in depth video.
Matt Powell demonstrates using cupped hand striking to attack the vestibular system.
Short videos are 8 - 10 minute topic specific instructional videos.