Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
Is the whip strike that powerful? Matt Powell demonstrates the power of the whip strike and shows your how to get the most out of it.
Short videos are 8 - 10 minute topic specific instructional videos.
Combative Striking Series: Four Hours of Instruction
$20.00
Over 4 hours of instruction on Combative Striking, this video takes you from never having thrown a punch to the strategy of striking, how to move your body and footwork, as well as how to strike, drills for striking, and much more from the Pramek Adaptive Combatives view.
Aaron Cowan teaches the ergonomics of hand switching, demonstrating hand switches from the view point of ergonomics and biomechanics.
Short videos are 8 - 10 minute topic specific instructional videos.