Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
Where do you place your hands when using the wedge? Â Matt Powell shows you a finer side of the wedge.
Short videos are 8 - 10 minute topic specific instructional videos.
Indepth discussion of weapons disarms never explained in English language – if you have seen Russian weapons disarms, you will now learn the actual theories behind them, adapted by Pramek to our stance and the AR/M4.
$50.00Original price was: $50.00.$20.00Current price is: $20.00.
The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic.
Fully portable in Adobe reader, this manual combines the written word with video.