Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
This isn't a fitness video of people lifting weights holding a pistol - Matt Powell and Aaron Cowan of Sage Dynamics combine to create a true functional fitness video. Â This video combines the scientific process of CCIA (Combine, Coordination, Integrate, Assimilate) from Pramek with the firearms instruction of Sage Dynamics.
$50.00Original price was: $50.00.$19.99Current price is: $19.99.
Over an hour and a half of instruction as Matt goes from the lecture room to the real world with real law enforcement as students, showing the latest methods of surviving when attacked around your vehicle.