Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
An hour and a half of in depth, scientific based instruction on the physics of combat. Matt Powell, Pramek's founder, teaches the principles behind martial art in this action packed, fast moving, in depth video.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
This rule governs biomechanical efficiency in combat an movement. In this 5 minute video.
Short videos are 8 - 10 minute topic specific instructional videos.
$50.00Original price was: $50.00.$20.00Current price is: $20.00.
The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic.
Fully portable in Adobe reader, this manual combines the written word with video.