Description
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
The Gear: Movement String
$1.00
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
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Breaking Balance: Interactive Manual
Original price was: $50.00.$20.00Current price is: $20.00.The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic. Fully portable in Adobe reader, this manual combines the written word with video.
