Description
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
The Gear: Movement String
$1.00
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Related products
-
Sale!
The 25% Rule
Original price was: $10.00.$1.00Current price is: $1.00.This rule governs biomechanical efficiency in combat an movement. In this 5 minute video. Short videos are 8 - 10 minute topic specific instructional videos. -
The Helix: Standing Movement
$20.00The Helix covers standing movement - from biomechanical theory, full body warm ups, to efficiency exercises and then partner drills! Over an hour of indepth explainations and demonstrations! -
Combative Striking: Doubling Up Strikes
$1.25How do you choose when the hand is close to multiple targets? Â Matt Powell shows your how to double up and take out multiple targets at one time. Short videos are 8 - 10 minute topic specific instructional videos. -
& – Ground Transition
$20.00And covers ground transition. Come along for over and hour and forty five minutes of fast paced, personal instruction with Matt Powell as he covers the theory, movement, and applications of ground transition.
