Description
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
The Gear: Movement String
$1.00
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
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Original price was: $69.99.$29.99Current price is: $29.99.In each video, Matt Powell shows the science behind movement - with diagrams, white board drawings, and then demonstrates how each piece of science integrates into your movement....now, we've put them together in one bundle for you. -
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