Description
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
The Gear: Movement String
$1.00
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Related products
-
Sale!
Cruiser Ready Levels 1, 2, 3
Original price was: $75.00.$19.99Current price is: $19.99.Cruiser Ready...42 exercises designed for law enforcement, first responders, and civilian shooters. Includes 3 videos, a manual, three 5 week sample workouts, and 3 audio lectures. -
F3: Firearms Focused Fitness
$20.00This isn't a fitness video of people lifting weights holding a pistol - Matt Powell and Aaron Cowan of Sage Dynamics combine to create a true functional fitness video. Â This video combines the scientific process of CCIA (Combine, Coordination, Integrate, Assimilate) from Pramek with the firearms instruction of Sage Dynamics. -
The Screw
$20.00Indepth discussion of weapons disarms never explained in English language – if you have seen Russian weapons disarms, you will now learn the actual theories behind them, adapted by Pramek to our stance and the AR/M4. -
Sale!
Warrior Mode Training
Original price was: $40.00.$20.00Current price is: $20.00.Warrior Mode - Full Basic Training Video with Module 1 and 2.
