$50.00Original price was: $50.00.$20.00Current price is: $20.00.
The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic.
Fully portable in Adobe reader, this manual combines the written word with video.
$50.00Original price was: $50.00.$19.99Current price is: $19.99.
What is kinematics? How do they effect martial art?
In FUNCTION - we take the deepest dive since The Helix into kinematics, biomechanics, and physiology of combat.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
Working with a student, Matt Powell demonstrates how high levels of prolonged exertion affect problem solving - and then how to use levers to alleviate the exertion. Â Short videos are 8 - 10 minute topic specific instructional videos.
The Helix covers standing movement - from biomechanical theory, full body warm ups, to efficiency exercises and then partner drills! Over an hour of indepth explainations and demonstrations!