Matt Powell demonstrates using cupped hand striking to attack the vestibular system.
Short videos are 8 - 10 minute topic specific instructional videos.
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This rule governs biomechanical efficiency in combat an movement. In this 5 minute video.
Short videos are 8 - 10 minute topic specific instructional videos.
This isn't a fitness video of people lifting weights holding a pistol - Matt Powell and Aaron Cowan of Sage Dynamics combine to create a true functional fitness video. Â This video combines the scientific process of CCIA (Combine, Coordination, Integrate, Assimilate) from Pramek with the firearms instruction of Sage Dynamics.
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Efficiency in movement...it's the beginning of Pramek. When our movement is efficient, our applications are more effective.
Over an hour in instruction, the Pulse teaches you how to chain your movements together for any application to become more efficient.
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