Equilibrium is governed in part by the vestibular system. Matt Powell demonstrates using cupped hand striking to attack the vestibular system. Â Short videos are 8 – 10 minute topic specific instructional videos.
This isn't a fitness video of people lifting weights holding a pistol - Matt Powell and Aaron Cowan of Sage Dynamics combine to create a true functional fitness video. Â This video combines the scientific process of CCIA (Combine, Coordination, Integrate, Assimilate) from Pramek with the firearms instruction of Sage Dynamics.
Shot in HD by students from their point of view over two days at the first international Pramek seminars, the Holland Seminars are like being in attendance at a seminar with Matt Powell.