Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
Aaron Cowan teaches the ergonomics of hand switching, demonstrating hand switches from the view point of ergonomics and biomechanics.
Short videos are 8 - 10 minute topic specific instructional videos.
The Helix covers standing movement - from biomechanical theory, full body warm ups, to efficiency exercises and then partner drills! Over an hour of indepth explainations and demonstrations!
Indepth discussion of weapons disarms never explained in English language – if you have seen Russian weapons disarms, you will now learn the actual theories behind them, adapted by Pramek to our stance and the AR/M4.
$50.00Original price was: $50.00.$19.99Current price is: $19.99.
Over an hour and a half of instruction as Matt goes from the lecture room to the real world with real law enforcement as students, showing the latest methods of surviving when attacked around your vehicle.