Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
Efficiency in movement...it's the beginning of Pramek. When our movement is efficient, our applications are more effective.
Over an hour in instruction, the Pulse teaches you how to chain your movements together for any application to become more efficient.
Matt Powell demonstrates using cupped hand striking to attack the vestibular system.
Short videos are 8 - 10 minute topic specific instructional videos.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
Is the whip strike that powerful? Matt Powell demonstrates the power of the whip strike and shows your how to get the most out of it.
Short videos are 8 - 10 minute topic specific instructional videos.