Description
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
The Gear: Movement String
$1.00
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Related products
-
The Helix: Standing Movement
$20.00The Helix covers standing movement - from biomechanical theory, full body warm ups, to efficiency exercises and then partner drills! Over an hour of indepth explainations and demonstrations! -
Combative Striking: Doubling Up Strikes
$1.25How do you choose when the hand is close to multiple targets? Â Matt Powell shows your how to double up and take out multiple targets at one time. Short videos are 8 - 10 minute topic specific instructional videos. -
Combative Striking Series: Four Hours of Instruction
$20.00Over 4 hours of instruction on Combative Striking, this video takes you from never having thrown a punch to the strategy of striking, how to move your body and footwork, as well as how to strike, drills for striking, and much more from the Pramek Adaptive Combatives view. -
Sale!
Combative Striking: The Whip Strike
Original price was: $10.00.$1.00Current price is: $1.00.Is the whip strike that powerful? Matt Powell demonstrates the power of the whip strike and shows your how to get the most out of it. Short videos are 8 - 10 minute topic specific instructional videos.
