Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
Shot in HD by students from their point of view over two days at the first international Pramek seminars, the Holland Seminars are like being in attendance at a seminar with Matt Powell.
How do you choose when the hand is close to multiple targets? Â Matt Powell shows your how to double up and take out multiple targets at one time.
Short videos are 8 - 10 minute topic specific instructional videos.
This isn't a fitness video of people lifting weights holding a pistol - Matt Powell and Aaron Cowan of Sage Dynamics combine to create a true functional fitness video. Â This video combines the scientific process of CCIA (Combine, Coordination, Integrate, Assimilate) from Pramek with the firearms instruction of Sage Dynamics.