Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
Where do you place your hands when using the wedge? Â Matt Powell shows you a finer side of the wedge.
Short videos are 8 - 10 minute topic specific instructional videos.
$10.00Original price was: $10.00.$1.00Current price is: $1.00.
Is the whip strike that powerful? Matt Powell demonstrates the power of the whip strike and shows your how to get the most out of it.
Short videos are 8 - 10 minute topic specific instructional videos.
Aaron Cowan teaches the ergonomics of hand switching, demonstrating hand switches from the view point of ergonomics and biomechanics.
Short videos are 8 - 10 minute topic specific instructional videos.
$50.00Original price was: $50.00.$20.00Current price is: $20.00.
The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic.
Fully portable in Adobe reader, this manual combines the written word with video.