And covers ground transition. Come along for over and hour and forty five minutes of fast paced, personal instruction with Matt Powell as he covers the theory, movement, and applications of ground transition.
At 337 pages, with updated illustrations and never-before-seen training notes, graphics, and photos - Pramek's CLM is the final chapter of the Pramek story - transitioning from martial art to educational system.
Where do you place your hands when using the wedge? Â Matt Powell shows you a finer side of the wedge.
Short videos are 8 - 10 minute topic specific instructional videos.