‘No technique’ and ‘this is all based upon principles’ are two catch phrases in the martial arts that always make me laugh. Even though they…
So, what did people say about Canada?
The first Pramek Canada East seminar is done and as everyone recovers, here’s some thoughts from participants on the seminar: ‘Well two days with Matt…
Canada!
Another great Canada seminar! Details and reviews coming soon!
Hello from Canada
Tomorrow at Premier Martial Art – Pramek returns to Canada! But, first, we had to stop by Niagra Falls and cool off!!!!
This weekend in Ontario – Pramek seminar!
Pramek-East Canada will be holding a two day seminar this weekend with Matt Powell Location: Premier Martial Arts 205 Forest St. E Dunnville, ON Times:…
The brand….
As someone who’s been successful outside of martial art in the business world, I know too well the pitfalls of a bad reputation. I have…
‘&’ – The Preview
Key Intel Media sent us the preview of ‘&’, the second part of our movement series. Instead of releasing it on the 13th, we were…
‘The Helix’ announcement
‘The Hexlix’ shipping was delayed due to our decision to add more content to the video! We added almost 30 minutes of new footage to…
Forum versus function, part 1.
I recently had a long, great discussion with someone who is a cross fitter, weight lifter and paleo diet follower. And I left realizing that…
Form versus function, part 2.
So, what is functional strength? That ‘functional’ strength the weight lifter told me about. First, let’s look at the lever system in the body…. Your…