Pramek Fitness

Original price was: $150.00.Current price is: $125.00.

6 instructional videos for functional fitness – for one low price.

SKU: warrior Categories: ,


The Full Pramek Fitness Set –

Warrior Mode Set – the body weight fitness set from Erik ‘Esik’ Melland.

F3 Fitness – Matt Powell and Aaron Cowan of Sage Dynamics combine for F3

The Helix – discover the keys to standing coordination and how to become coordinated today

& – And is the source for learning to transition to the ground safely in any environment

The Gear – Get comfortable on the ground and learn to create your own ground movement

Plus short videos ‘Stop Rolls’ and ‘Ground Movement: The Screw’

…together for one low price.

6 hours of training for $100!