Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
Indepth discussion of weapons disarms never explained in English language – if you have seen Russian weapons disarms, you will now learn the actual theories behind them, adapted by Pramek to our stance and the AR/M4.
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Is the whip strike that powerful? Matt Powell demonstrates the power of the whip strike and shows your how to get the most out of it.
Short videos are 8 - 10 minute topic specific instructional videos.
Where do you place your hands when using the wedge? Â Matt Powell shows you a finer side of the wedge.
Short videos are 8 - 10 minute topic specific instructional videos.
An hour and a half of in depth, scientific based instruction on the physics of combat. Matt Powell, Pramek's founder, teaches the principles behind martial art in this action packed, fast moving, in depth video.