Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing.
Short videos are 8 – 10 minute topic specific instructional videos.
Putting together movement chains, Matt Powell teaches a string of movements from standing to the ground and back to standing. Short videos are 8 – 10 minute topic specific instructional videos.
And covers ground transition. Come along for over and hour and forty five minutes of fast paced, personal instruction with Matt Powell as he covers the theory, movement, and applications of ground transition.
Where do you place your hands when using the wedge? Â Matt Powell shows you a finer side of the wedge.
Short videos are 8 - 10 minute topic specific instructional videos.
$50.00Original price was: $50.00.$20.00Current price is: $20.00.
The first interactive manual from Pramek, 'Break Balance: The Science of Equilibrium' will quickly become a martial art classic.
Fully portable in Adobe reader, this manual combines the written word with video.