‘I consider this the best single resource I’ve seen on these skills in English.’ http://www.alliancemartialarts.com/weeklyspecial.htm Back in 2001 I did an interview with Pete Kautz…
Saying Goodbye….
While in conversation with a good friend recently, discussing Pramek and it’s roots, he reminded me of the question posed by Jesus in to his…
A year…
Tonight I am humbled. Tomorrow I board a flight for London, where we will have our first London seminar. Then to the Netherlands, for our…
‘My review of my seminar weekend with Matt Powell and Pramek.’
Thank you to Rick for this amazing review…I am always humbled by things like this. Can’t wait to have Rick come back and train again…
On taking impacts (from our forum)
We have a thread going on the Pramek forum about learning to take a punch, and training methods that teach taking punches. Join the forum…
Weekly Update with a special guest
New weekly update with a very special guest at the end! Spikes, holsters, and The Screw. Rate it up if you like our special guest…he’s…
Whip like movements
A Russian baskeball gym is a lonely place. As few Westerner’s can truly relate to…when it’s you and instructors in a Russian basketball gym –…
KB’s
I’ve spent today working on the manual – from 10:00am EST to 16:00 I wrote about 20 pages. It’s brutal on the posture and on…
Congratulations are in order….
Our own good friend and Pramek contributor and researcher, Aaron Cowan, has stepped into the world of instruction and organizational leadership. http://www.sagedynamics.com I have known…
On protective gear (repost)
Recently we had a discussion on our forum about using protective training gear. When we put up raw footage, a lot of people were surprised…