Utilizing physics in teaching is useful for those who must see a representation of what they are being told or they hear. Some people do…

Utilizing physics in teaching is useful for those who must see a representation of what they are being told or they hear. Some people do…
This book was almost ready in 2016…then I realized, I personally wasn’t ready to release it. It needed work – the training methodology it presents…
I recently got an email about Pramek. It seems I don’t have a black belt, or any belt…so, I need to stop teaching. That’s according…
What is the IFS? Years ago I began working on the biomechanics of a sound stance – one that would be the initial stance for…
The below video was posted of a seminar in Salinas, CA. I got an email from a student….it read: ‘Why are you teaching strikes like…
Dr. Landry of Pramek Florida demonstrates the wedge with students. He begins by demonstrating the basic wedge defense, and then moves toward a more combative…
Last year we did a lot of knife videos. I was extremely proud of our Virtual Class on Knife Defense. as well as the videos…
Standing Joint Locks… Do they work? Pramek Instructor Dave Dempsey walks us through the concepts of the standing joint lock and what the realities of…
Had a lot of people ask me…’Matt, when will we see new content?’ So, let me be candid – two decades in, and with Pramek…
Recently I read a post by an MMA instructor stating, ‘Why are people making things more difficult than they are? Punch someone in the…